One Year

9 Aug

We at the T Town Garage Gym have now been around for over a year now. We have seen many faces come and go. If you are still here thank you for being a part of our community. If you have moved on, please know that you are  missed and would be welcomed back whenever you can come back. In honor of our 1st anniversary we will be having a party. I propose that the party be August 17th at Ben H’s house. I know it is short notice, but otherwise it won’t be until late September. If too many people can’t make it then we can reschedule. I will create a Facebook event for our party as well. Please bring a dish and beverage to share.

The next year we will continue to be a fun filled adventure. We will certainly all get stronger and push ourselves further than we thought was possible. We will continue to focus on getting stronger in the 3 main barbell movements of the Deadlift, Back Squat and Strict Press, as well as getting better at the basic gymnastic movements of Push ups,  Pull ups and Ring Dips. We will revisit goal setting as well. I look forward to our next year together and what it will bring for us all. 



One Response to “One Year”

  1. Ben August 9, 2011 at 4:29 pm #

    Great year! I appreciate the support of our coaches Pat and Jess- AND the companionship of everyone who has been a part of the gym over the last year. I remember Pat showing us things like kippers and thinking he must be nuts iif he thinks I am ever going to be able to do that! Now seeing 30-50 in a workout seems normal. That experience has me more ready than ever to face whatever life has in store for me. The voice that says “I can’t” has been challenged day by day with all sorts of crazy things we have done, one baby step at a time.

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