Saturday Suck

29 Dec

Tomorrow do Holleyman. U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq.

He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel. 

30 rounds. Yes that is right I said thirty rounds. 5 Wall Ball 20/14, 3 Hand Release pushups (lift you hands off the deck when chest resting on ground. I already scaled it down from 3 HSPU), 1 Power Clean (should be kinda heavy) Tori 75?, Grace 20, Brett 135, Erik 95. Again these are just suggestions.

Here is the video.



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