A. Nancy
5 Rounds for time
15 Overhead Squats 95/65rx, 65/45, 45/33
400m Run
B. For Time
75 pushups these are going to get hard. Think mostly 2 and 1 pushup sets for the last few minutes
Advertisements
A. Nancy
5 Rounds for time
15 Overhead Squats 95/65rx, 65/45, 45/33
400m Run
B. For Time
75 pushups these are going to get hard. Think mostly 2 and 1 pushup sets for the last few minutes
Leave a Reply